We’ve all heard the saying, 'You spend a third of your life sleeping, so invest in a good mattress.' But with so much conflicting information out there, how do you know what’s true and what’s just a myth? Based on our decade-long experience in the mattress industry, we’re here to set the record straight and debunk some of the most common mattress myths.
After following the market trends and innovations for the last decades, we’ve seen it all—from the rise of memory foam to the resurgence of hybrid mattresses. Our goal is to help you navigate through the noise and make an informed decision that will lead to better sleep and overall well-being.
Myth 1: A Firmer Mattress is Always Better for Your Back
One of the most pervasive myths is that a firmer mattress is always better for your back. While it’s true that a mattress that’s too soft can cause your spine to fall out of alignment, a mattress that’s too firm can also lead to discomfort and pressure points. The key is to find a mattress that offers the right balance of support and comfort.